11.3K
Downloads
337
Episodes
I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. Live an Inspired Life and Flourish! The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. Share your knowledge of self-empowerment with those you influence, after all it‘s easier to raise a child with a positive mindset than it is to fix a broken one. How you speak and how you act around your children becomes their inner voice. Once you have self-awareness it‘s easier to thrive and grow, be your child‘s inspiration and advocate for their well being. https://www.Flourish.Mom. #personaldevelopment #mindset #motivation #inspiration #successtips #selfesteem #parenting #Believe #selfhelp #goals #habits #timemanagement #success #selfcare #selflove #bestseller #inspired #FlourishMom #time #howto #coach #personalgrowth #mentalhealth #health #fitness #wellness #meditation #spirituality #loa #thesecret #womenempowerment #parentingtips #highperformance #inspiredlife #inspireddiane #greatness #growth
Episodes
Saturday Oct 12, 2024
Saturday Oct 12, 2024
In this video, we dive into the science of **how to make a habit irresistible** based on the wisdom from James Clear’s *Atomic Habits*! 🌟
In Chapter 8, Clear introduces the 2nd Law of Behavior Change: **Make It Attractive**. The more appealing a habit is, the more likely you are to stick with it. By using dopamine-driven rewards and strategic temptation bundling, you can turn even the toughest habits into enjoyable, automatic routines. 🎯
**Chapter Summary:**
In this chapter, you’ll learn how to:
- Hack your brain’s dopamine system to make good habits irresistible 💥
- Use "temptation bundling" to pair something you love with something you need to do 🎧📚
- Transform habit formation into something fun and exciting 🎉
**Remember:** The key to success isn’t just doing what you need to do, but making what you need to do something you WANT to do! When your habits become attractive, they become automatic.Â
🌱 Stay consistent and find joy in your progress! You’ve got everything it takes to make lasting change!
👉 **Subscribe** for more life-changing tips on building habits, personal growth, and achieving your goals! 🚀💯 Â
@flourish
#AtomicHabits #HabitFormation #SuccessHabits #booktube #Motivation #PersonalGrowth #SelfImprovement #SmallWins #MindsetShift #ProductivityHacks
--- Â
✨ *Hit the bell 🔔 for more videos that will help you unlock the full potential of your habits!*
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.