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I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. Live an Inspired Life and Flourish! The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. Share your knowledge of self-empowerment with those you influence, after all it‘s easier to raise a child with a positive mindset than it is to fix a broken one. How you speak and how you act around your children becomes their inner voice. Once you have self-awareness it‘s easier to thrive and grow, be your child‘s inspiration and advocate for their well being. https://www.Flourish.Mom. #personaldevelopment #mindset #motivation #inspiration #successtips #selfesteem #parenting #Believe #selfhelp #goals #habits #timemanagement #success #selfcare #selflove #bestseller #inspired #FlourishMom #time #howto #coach #personalgrowth #mentalhealth #health #fitness #wellness #meditation #spirituality #loa #thesecret #womenempowerment #parentingtips #highperformance #inspiredlife #inspireddiane #greatness #growth
Episodes
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
To have a healthy outlook on life you need a healthy mind. Do you know what you are feeding your brain and your body? Food production and additives have changed over the years, and not for the better.
Diane shares a quote from Dr. Lisa Mosconi's, book "Brain Food" and some tips on what to look for when shopping for your groceries.
Alzheimers and Dementia affect over 46 million people in the world and is expected to rise to 132 Million by the year 2050 as stated in the book. These numbers are increasing at a rapid pace.
You have a choice on what you consume and what you feed your family. Science tells us that our diet does influence our physical and mental health. Make informed decisions for maximum cognitive capacity.
Live an Inspired Life!
#BrainHealth #Flourish #Dementia
Dr. Mosconi is an Associate Director at the Alzheimer's Prevention Clinic located at the Weill Cornell Medical College in New York.
Disclaimer from Dr. Mosconi's book: "Neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book." This disclaimer is equally applicable to the Flourish show and Diane Planidin.
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