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I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. Live an Inspired Life and Flourish! The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. Share your knowledge of self-empowerment with those you influence, after all it‘s easier to raise a child with a positive mindset than it is to fix a broken one. How you speak and how you act around your children becomes their inner voice. Once you have self-awareness it‘s easier to thrive and grow, be your child‘s inspiration and advocate for their well being. https://www.Flourish.Mom. #personaldevelopment #mindset #motivation #inspiration #successtips #selfesteem #parenting #Believe #selfhelp #goals #habits #timemanagement #success #selfcare #selflove #bestseller #inspired #FlourishMom #time #howto #coach #personalgrowth #mentalhealth #health #fitness #wellness #meditation #spirituality #loa #thesecret #womenempowerment #parentingtips #highperformance #inspiredlife #inspireddiane #greatness #growth
Episodes
Sunday Sep 18, 2022
Sunday Sep 18, 2022
Everyone feels down or euphoric from time to time, but this is different from having a mood disorder such as major depressive disorder or bipolar disorder. Mood disorders are extended periods of depressed, euphoric, or irritable moods that in combination with other symptoms cause the person significant distress and interfere with his or her daily life, often resulting in social and occupational difficulties. In this module, we describe major mood disorders, including their symptom presentations, general prevalence rates, and how and why the rates of these disorders tend to vary by age, gender, and race. In addition, biological and environmental risk factors that have been implicated in the development and course of mood disorders, such as heritability and stressful life events, are reviewed. Finally, we provide an overview of treatments for mood disorders, covering treatments with demonstrated effectiveness, as well as new treatment options showing promise.
Effective treatments are available and continually improving which can help live an Inspired Life!
#Psychology #mentalhealth #mind
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/4emCxlPIw7o
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/5d98nsy4.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Sunday Sep 18, 2022
Sunday Sep 18, 2022
Anxiety is a natural part of life and, at normal levels, helps us to function at our best. However, for people with anxiety disorders, anxiety is overwhelming and hard to control. Anxiety disorders develop out of a blend of biological (genetic) and psychological factors that, when combined with stress, may lead to the development of ailments. Primary anxiety-related diagnoses include generalized anxiety disorder, panic disorder, specific phobia, social anxiety disorder (social phobia), post traumatic stress disorder, and obsessive-compulsive disorder. In this module, we summarize the main clinical features of each of these disorders and discuss their similarities and differences with everyday experiences of anxiety.
What do you think about anxiety? Is it fear or is it doubt? When in doubt what do you do? I believe that if I have faith in myself and my intentions, the outcomes will lead to living an Inspired Life!
#Psychology #mentalhealth #Mindset
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/CtPzAteIFd4
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/xms3nq2c.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Sunday Sep 18, 2022
Sunday Sep 18, 2022
References to mental illness can be found throughout history. The evolution of mental illness, however, has not been linear or progressive but rather cyclical. Whether a behavior is considered normal or abnormal depends on the context surrounding the behavior and thus changes as a function of a particular time and culture. In the past, uncommon behavior or behavior that deviated from the sociocultural norms and expectations of a specific culture and period has been used as a way to silence or control certain individuals or groups. As a result, a less cultural relativist view of abnormal behavior has focused instead on whether behavior poses a threat to oneself or others or causes so much pain and suffering that it interferes with one’s work responsibilities or with one’s relationships with family and friends.
Thankfully there has been great progress throughout the ages which can help us all, Live an Inspired Life!
#Psychology #mentalhealth #Mindset
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/DPfvoOISHvw
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/65w3s7ex.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Sunday Sep 18, 2022
Sunday Sep 18, 2022
Most people are fairly happy, but many of them also wish they could be a bit more satisfied and enjoy life more. Prescriptions about how to achieve more happiness are often oversimplified because happiness has different components and prescriptions need to be aimed at where each individual needs improvement—one size does not fit all. A person might be strong in one area and deficient in other areas. People with prolonged serious unhappiness might need help from a professional. Thus, recommendations for how to achieve happiness are often appropriate for one person but not for others.
Do you know what makes you happy? What do you need to think about to improve your life? Are there controllable things in your life that could be changed to make your life more meaningful and happy? What are the avenues to change and why haven't you taken them?
This episode will provide you with a few tips on the science of happiness.
Live an Inspired Life!
#Psychology #happy #Mindset
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/XGXqKZowDlM
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/qnw7g32t.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Sunday Sep 18, 2022
Sunday Sep 18, 2022
Our emotions, thoughts, and behaviors play an important role in our health. Not only do they influence our day-to-day health practices, but they can also influence how our body functions. This module provides an overview of health psychology, which is a field devoted to understanding the connections between psychology and health. Discussed here are examples of topics a health psychologist might study, including stress, psychosocial factors related to health and disease, how to use psychology to improve health, and the role of psychology in medicine.
Are you just coping? Stressed out? Want to be more resilient? This episode will provide you a few tips on how you can reset your mindset.
You deserve to live a Healthy Lifestyle and it will lead you to live a more Inspired Life!
#mindfulness #habits #food
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/ncb2h79v.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/41A8rpr_uco
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/4tm85z2x.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Sunday Sep 18, 2022
Sunday Sep 18, 2022
A little flash-back with this episode. This episode is included as a reminder on how to navigate this course and get the support you need as a student. I am linking the original episode that reviews the information in more detail:
https://youtu.be/8WpNIH8zizo
A little positive reinforcement! Live an Inspired Life!
#QueensU #Psychology #LearnOnLine
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/xseM5hednpg
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
In humans, emotions and their associated neural systems have additional layers of complexity and flexibility. Compared to animals, humans experience a vast variety of nuanced and sometimes conflicting emotions. Humans also respond to these emotions in complex ways, such that conscious goals, values, and other cognitions influence behavior in addition to emotional responses.
Research in affective neuroscience has contributed to knowledge regarding emotional, motivational, and behavioral processes. The study of the basic emotional systems of nonhuman animals provides information about the organization and development of more complex human emotions. Although much still remains to be discovered, current findings in affective neuroscience have already influenced our understanding of drug use and abuse, psychological disorders such as panic disorder, and complex human emotions such as desire and enjoyment, grief and love.
Live an Inspired Life!
Diane
#Psychology #emotional #goals
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/rABUvGJ3G4M
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/qnv3erb9.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
How we feel adds much of the flavor to life’s highest—and lowest—moments. Can you think of an important moment in your life that didn’t involve strong feelings? In fact, it might be hard to recall any times when you had no feeling at all. Given how saturated human life is with feelings, and given how profoundly feelings affect us, it is not surprising that much theorizing and research has been devoted to uncovering how we can optimize our feelings, or, “emotion experiences,” as they are referred to in psychological research.
Live an Inspired Life!
Diane
#Psychology #emotional #mentalhealth
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/aNNSwavUa8k
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/uk6dvwyf.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Our thoughts and behaviors are strongly influenced by affective experiences known as drive states. These drive states motivate us to fulfill goals that are beneficial to our survival and reproduction. This module provides an overview of key drive states, including information about their neurobiology and their psychological effects.
Different drive states have different triggers. Most drive states respond to both internal and external cues, but the combinations of internal and external cues, and the specific types of cues, differ between drives. Hunger, for example, depends on internal, visceral signals as well as sensory signals, such as the sight or smell of tasty food. Different drive states also result in different cognitive and emotional states, and are associated with different behaviors. Yet despite these differences, there are a number of properties common to all drive states.
Live an Inspired Life!
#Psychology #success #Mindset
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/0blqYg_9ErQ
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/pjwkbt5h.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Humans are not perfect decision makers. Not only are we not perfect, but we depart from perfection or rationality in systematic and predictable ways. The understanding of these systematic and predictable departures is core to the field of judgment and decision making. By understanding these limitations, we can also identify strategies for making better and more effective decisions.
Live an Inspired Life!
#Psychology #thinking #Mindset
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/EAJgC6CXjlk
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/9xjyvc3a.
Note: I am a student and not a teacher - I am sharing my learning journey with you!