11.3K
Downloads
337
Episodes
I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. Live an Inspired Life and Flourish! The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. Share your knowledge of self-empowerment with those you influence, after all it‘s easier to raise a child with a positive mindset than it is to fix a broken one. How you speak and how you act around your children becomes their inner voice. Once you have self-awareness it‘s easier to thrive and grow, be your child‘s inspiration and advocate for their well being. https://www.Flourish.Mom. #personaldevelopment #mindset #motivation #inspiration #successtips #selfesteem #parenting #Believe #selfhelp #goals #habits #timemanagement #success #selfcare #selflove #bestseller #inspired #FlourishMom #time #howto #coach #personalgrowth #mentalhealth #health #fitness #wellness #meditation #spirituality #loa #thesecret #womenempowerment #parentingtips #highperformance #inspiredlife #inspireddiane #greatness #growth
Episodes
Friday Jul 15, 2022
Friday Jul 15, 2022
Consciousness is the ultimate mystery. What is it and why do we have it? These questions are difficult to answer, even though consciousness is so fundamental to our existence. Perhaps the natural world could exist largely as it is without human consciousness; but taking away consciousness would essentially take away our humanity. Psychological science has addressed questions about consciousness in part by distinguishing neurocognitive functions allied with conscious experience from those that transpire without conscious experience. The continuing investigation of these sorts of distinctions is yielding an empirical basis for new hypotheses about the precursors of conscious experience. Richer conceptualizations are thus being built, combining first-person and third-person perspectives to provide new clues to the mystery of consciousness.
Learning Objectives
-Understand scientific approaches to comprehending consciousness.
-Be familiar with evidence about human vision, memory, body awareness, and decision making relevant to the study of consciousness.
-Appreciate some contemporary theories about consciousness.
Conscious Experiences
Contemplate the unique experience of being you at this moment! You, and only you, have direct knowledge of your own conscious experiences. At the same time, you cannot know consciousness from anyone else’s inside view. How can we begin to understand this fantastic ability to have private, conscious experiences?
Live an Inspired Life!
#Psychology #QueensU #Consciousness
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/YeT9CeuTREE
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/cezw4qyn.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Most of the time, we perceive the world as a unified bundle of sensations from multiple sensory modalities. In other words, our perception is multimodal. This module provides an overview of multimodal perception, including information about its neurobiology and its psychological effects.
Learning Objectives
-Define the basic terminology and basic principles of multimodal perception.
-Describe the neuroanatomy of multisensory integration and name some of the regions of the cortex and midbrain that have been implicated in multisensory processing.
-Explain the difference between multimodal phenomena and crossmodal phenomena.
-Give examples of multimodal and crossmodal behavioral effects.
Perception: Unified Although it has been traditional to study the various senses independently, most of the time, perception operates in the context of information supplied by multiple sensory modalities at the same time. For example, imagine if you witnessed a car collision. You could describe the stimulus generated by this event by considering each of the senses independently; that is, as a set of unimodal stimuli. Your eyes would be stimulated with patterns of light energy bouncing off the cars involved. Your ears would be stimulated with patterns of acoustic energy emanating from the collision. Your nose might even be stimulated by the smell of burning rubber or gasoline.
However, all of this information would be relevant to the same thing: your perception of the car collision. Indeed, unless someone was to explicitly ask you to describe your perception in unimodal terms, you would most likely experience the event as a unified bundle of sensations from multiple senses. In other words, your perception would be multimodal. The question is whether the various sources of information involved in this multimodal stimulus are processed separately by the perceptual system or not. For the last few decades, perceptual research has pointed to the importance of multimodal perception: the effects on the perception of events and objects in the world that are observed when there is information from more than one sensory modality.
Most of this research indicates that, at some point in perceptual processing, information from the various sensory modalities is integrated. In other words, the information is combined and treated as a unitary representation of the world.
Live an Inspired Life!
#Psychology #QueensU #Perception
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Listen to the Podcast: https://FlourishMom.podbean.com
Videos Mentioned:
McGurk: https://youtu.be/G-lN8vWm3m0
Rubber Hand: https://youtu.be/sxwn1w7MJvk
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/cezw4qyn.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Wednesday Jul 13, 2022
Seeing - The Visual World | Psych-100 | Chapter 23 | Flourish with Diane Planidin
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Whereas other animals rely primarily on hearing, smell, or touch to understand the world around them, human beings rely in large part on vision. A large part of our cerebral cortex is devoted to seeing, and we have substantial visual skills. Seeing begins when light falls on the eyes, initiating the process of transduction. Once this visual information reaches the visual cortex, it is processed by a variety of neurons that detect colours, shapes, and motion, and that create meaningful perceptions out of the incoming stimuli. The air around us is filled with a sea of electromagnetic energy: pulses of energy waves that can carry information from place to place. Electromagnetic waves vary in their wavelength— the distance between one wave peak and the next wave peak — with the shortest gamma waves being only a fraction of a millimeter in length and the longest radio waves being hundreds of kilometers long. Humans are blind to almost all of this energy — our eyes detect only the range from about 400 to 700 billionths of a meter, the part of the electromagnetic spectrum known as the visible spectrum.
Learning Objectives
-Identify the key structures of the eye and the role they play in vision.
-Summarize how the eye and the visual cortex work together to sense and perceive the visual stimuli in the environment, including processing colours, shape, depth, and motion Live an Inspired Life!
#Psychology #QueensU #Sight
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/_cRoB21x_Uw
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: https://opentextbc.ca/introductiontopsychology/chapter/4-2-seeing/
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Wednesday Jul 13, 2022
Touch & Pain| Psych-100 | Chapter 22 | Flourish with Diane Planidin
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
The sensory systems of touch and pain provide us with information about our environment and our bodies that is often crucial for survival and well-being. Moreover, touch is a source of pleasure. In this module, we review how information about our environment and our bodies is coded in the periphery and interpreted by the brain as touch and pain sensations. We discuss how these experiences are often dramatically shaped by top-down factors like motivation, expectation, mood, fear, stress, and context. When well-functioning, these circuits promote survival and prepare us to make adaptive decisions. Pathological loss of touch can result in perceived disconnection from the body, and insensitivity to pain can be very dangerous, leading to maladaptive hazardous behavior. On the other hand, chronic pain conditions, in which these systems start signaling pain in response to innocuous touch or even in the absence of any observable sensory stimuli, have tremendous negative impact on the lives of the affected. Understanding how our sensory-processing mechanisms can be modulated psychologically and physiologically promises to help researchers and clinicians find new ways to alleviate the suffering of chronic-pain patients
Learning Objectives
-Describe the transduction of somatosensory signals: The properties of the receptor types as well as the difference in the properties of C-afferents and A-afferents and what functions these are thought to have.
-Describe the social touch hypothesis and the role of affective touch in development and bonding.
-Explain the motivation–decision model and descending modulation of pain, and give examples on how this circuitry can promote survival.
-Explain how expectations and context affect pain and touch experiences.
-Describe the concept of chronic pain and why treatment is so difficult.
Live an Inspired Life!
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/NIgzzjTAE5I
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: Retrieved from http://noba.to/mkw27f6a
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Wednesday Jul 13, 2022
Hearing | Psych-100 | Chapter 21 | Flourish with Diane Planidin
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Hearing allows us to perceive the world of acoustic vibrations all around us, and provides us with our most important channels of communication. This module reviews the basic mechanisms of hearing, beginning with the anatomy and physiology of the ear and a brief review of the auditory pathways up to the auditory cortex. An outline of the basic perceptual attributes of sound, including loudness, pitch, and timbre, is followed by a review of the principles of tonotopic organization, established in the cochlea. An overview of masking and frequency selectivity is followed by a review of the perception and neural mechanisms underlying spatial hearing. Finally, an overview is provided of auditory scene analysis, which tackles the important question of how the auditory system is able to make sense of the complex mixtures of sounds that are encountered in everyday acoustic environments.
Learning Objectives
-Describe the basic auditory attributes of sound.
-Describe the structure and general function of the auditory pathways from the outer ear to the auditory cortex.
-Discuss ways in which we are able to locate sounds in space.
-Describe various acoustic cues that contribute to our ability to perceptually segregate simultaneously arriving sounds.
Live an Inspired Life!
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/Re7QBjGE1-8
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/jry3cu78.
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Wednesday Jul 13, 2022
Sensation & Perception| Psych-100 | Chapter 20 | Flourish with Diane Planidin
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
The topics of sensation and perception are among the oldest and most important in all of psychology. People are equipped with senses such as sight, hearing and taste that help us to take in the world around us. Amazingly, our senses have the ability to convert real-world information into electrical information that can be processed by the brain. The way we interpret this information– our perceptions– is what leads to our experiences of the world. In this module, you will learn about the biological processes of sensation and how these can be combined to create perceptions.
Learning Objectives
-Differentiate the processes of sensation and perception.
-Explain the basic principles of sensation and perception.
-Describe the function of each of our senses.
-Outline the anatomy of the sense organs and their projections to the nervous system.
-Apply knowledge of sensation and perception to real world examples.
-Explain the consequences of multimodal perception.
Live an Inspired Life!
#Psychology #QueensU #Perception
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/8Sntcfg3IQo
PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
Open Courseware Link: Retrieved from http://noba.to/xgk3ajhy
Video Mentioned: To experience the Double Flash illusion, please see this demo from Dr. Ladan Shams’ lab at UCLA: https://shamslab.psych.ucla.edu/demos/
Note: I am a student and not a teacher - I am sharing my learning journey with you!
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
As the world opens up again to being social, take time to enjoy life again as you venture back out. But, be aware of the lure of the group. Today's episode is a positive vibe as we once again are out of isolation.
"Madness is something rare in individuals-but in groups, parties, peoples, and ages it is the rule." Friedrich Nietzsche
Groups are contagious and you can really get caught up in the excitement of it all! Try something new, put on your boots and go dancing...or whatever social experience you have been missing.
Live an Inspired Life, Diane
#inspiration #social #isolation
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
So many decisions....so little time....so many mistakes!
Has this ever happened to you? You thought you made the right choice. You listened to your instincts - so why didn't that work? Today is all about using 6 steps to help you make a rational decision.
1 - Define the Problem
2 - Identify the criteria
3 - Weigh the criteria
4 - Generalte Alternatives
5 - Rate each alternative
6 - Compute the Optimal decision
Let me know if this system works for you! How do you make big decisons?
Live an Inspired Life!
#decide #Empowerment #flourishmom
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube:https://youtu.be/B05NDaniS1k
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
"He who knows others is wise; he who knows himself is enlightened" Lao Tzu.
Today is all about rising above the crowd with confidence!
Comparison is inevitable in our lives, use it to move yourself forward towards excellence instead of envy.
What do you do to keep the momentum flowing?
Be rigorous! Be persistent!
Live an Inspired Life!
#LaoTzu #Empowerment #RobertGreene
Find out more about Flourish at the links below:
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/rU20qpx3VRE
Tuesday Jun 21, 2022
Overcome Challenges for a Meaningful Life | Flourish with Diane Planidin
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
"Challenges are what make life interesting and overcoming them is what makes life meaningful." Joshua J. Marine
What is challenging you right now? I'm writing an exam today and needed a few words of encouragement to remind me to embrace the struggle, do my best so that I may reach my intentions.
What do you do to keep the momentum flowing?
Remember, you can't fail if you don't give up! Just keep moving forward and learning along the way.
Live an Inspired Life!
#Inspiration #Empowerment #Flourish
Find out more about Flourish at the links below:
➡️ https://www.Flourish.Mom
➡️ Facebook https://www.Facebook.Com/Flourish.Mom
➡️ Twitter: https://www.Twitter.Com/FlourishMom
➡️ Instagram: https://www.Instagram.com/FlourishMom
➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom
➡️ Watch on YouTube: https://youtu.be/Kado1INugrs