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I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. Live an Inspired Life and Flourish! The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. Share your knowledge of self-empowerment with those you influence, after all it‘s easier to raise a child with a positive mindset than it is to fix a broken one. How you speak and how you act around your children becomes their inner voice. Once you have self-awareness it‘s easier to thrive and grow, be your child‘s inspiration and advocate for their well being. https://www.Flourish.Mom. #personaldevelopment #mindset #motivation #inspiration #successtips #selfesteem #parenting #Believe #selfhelp #goals #habits #timemanagement #success #selfcare #selflove #bestseller #inspired #FlourishMom #time #howto #coach #personalgrowth #mentalhealth #health #fitness #wellness #meditation #spirituality #loa #thesecret #womenempowerment #parentingtips #highperformance #inspiredlife #inspireddiane #greatness #growth
Episodes
Monday Mar 09, 2020
Monday Mar 09, 2020
How do you keep yourself and your life in balance, without feeling overwhelmed and out of tune. How do you manage schedules and jobs and children and everything else all while maintaining your own sense of self? Every now and then life throws you a curve and gets out of balance.
When you feel out of balance you can't create. You can't think and it's very hard to stay inspired. It's important to keep both your physical and mental well being in focus. The key is to hone in one where you are out of balance and make your priority to live in harmony. We are all human and need to remind ourselves that being out of balance is normal.
Seek the wisdom of others and try my formula in your own life: Attitude + Fitness + Eyes Wide Open
You will feel less overwhelmed and once you are in balance you will find that a natural side effect is that your family and children become balanced as well. You will have the time and energy once you prioritize what is truly important. It's not easy and does take some time. "Nothing will work unless you do". Maya Angelou.
When you have a set back, create the solution and set forth, you'll be glad you did. Choose to balance yourself and the rest will follow.
#Attitude #Fitness #Balance
Monday Feb 24, 2020
Monday Feb 24, 2020
Life is not a Spectator Sport but it is a game we play everyday. When you can't see the finish line you are mindful of your choices. Choose to take the Leap and try something new.
In this episode I discuss the importance of both physical and mental strength for success. See yourself in a whole new light by experiencing life to the fullest. You don't have to do it alone, sometimes it does take a little nudge.
"Opening our Minds to What's possible, instead of presuming impossibility can lead to better health - at any age." Ellen Langer, Harvard University
"Two roads diverged in a wood. And I - I took the one less traveled by, and that has made all the difference." Robert Frost
Open your mind to what is possibilities and ideas - you are relentless!
"What's your Laundry Chute?"
#Mindfulness #Possibility #Confidence
Monday Feb 17, 2020
Monday Feb 17, 2020
There is Hope! As the original Influencers, Parents and Educators have an immense responsibility in raising the next generation. When something is wrong and a child is not striving for success, you know.
You do - so why not get to the root of the problem and let their genius blossom. Let's take the Un out of Unmotivated, but how? In today's episode I discuss the immense power that Parents and Educators have but with great power, comes great responsibility. It begins with the Golden Circle of Trust.
"The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives" William James
Develop a Positive Mindset and teach it to children at a young age; self-empowerment, critical thinking and habits are a good start. Get ready for a Paradigm shift!
#Motivate #Trust #Self-empowerment
Monday Feb 10, 2020
Monday Feb 10, 2020
Love is in the air as Valentines day will soon be here. Take a moment to show gratitude towards one another and express the joy you feel in your heart. Giggles and surprises at any age are always a welcome gesture. Words nourish us, why not tell your child, your friend, you spouse or even a co-worker have a 'super star' day. Spread best wishes and gratitude, at any time of year - it's catching.
"If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music". Will.I.Am
"Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses." Ann Landers
Don't you just love that! "Love is friendship that has caught fire.!"
"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart". Helen Keller
"Spirit of an Entrepreneur and the Heart of a Hacker" Zak Creative agency
"Where you find joy, you find inspiration" Diane Planidin
"When you're in Love, you want to tell the world" Carl Sagan
This Valentines Day and every day, find the joy and the gratitude will follow. Let your children and your family know you love them.
#Love. #Valentines #Gratitude
Monday Feb 03, 2020
Monday Feb 03, 2020
Zen and Mastering the Art of the Mini-Break will change your world. This episode is for anyone that is looking for some tips and tricks to stay highly productive, organized, motivated and prioritize your day, week, month or year. You can start today by introducing a state of calmness in the form of a Mini-Break for everyone.
Choose to form a new Habit that will provide you with the drive you need to keep going, without getting overwhelmed. By combining you goal setting with time management and a balance in your schedule, you will feel better and have less stress, no matter what you are doing.
This idea will work whether you are studying or working on a project; preparing a presentation for work or working out. Teach yourself and your family how to take a moment, a pause in order to re-energize without losing momentum.
Find your Zen, regardless of the form it takes. Some people like to meditate while others like to do Yoga. Maybe you like to paint, draw, write or read a book - made of paper! Let you imagination run wild and you will discover your strengths will be heightened to new levels. Practice on purpose; baby steps is all it takes. Creating anything under stress does not provide the focus you need, take time to regroup, re-energize and play, run, dance and sing!
"If you focus on success, you'll have stress. But if you pursue excellence, success will be guaranteed". Deepak Chopra
Please subscribe and consider rating the show :) - Namaste
#Zen #Success #Inspiration
Monday Jan 27, 2020
Monday Jan 27, 2020
Nothing is more magical than viewing life through the eyes of a child. The wonder and magic of it all. To be young or even young at heart gives you a positive perspective in life. You may have heard the term, 'when Life gives you Lemons, make Lemonade' . Meaning instead of being a sourpuss and griping about it, make lemonade and have a nice refreshing drink instead. Drink in the day and your surroundings and the amazing natural beauty of mother Earth.
It may be a crazy day, when you get caught off guard and not prepared for a storm. As adults we look at a snow day and start griping; look at a child and they are grinning from ear to ear as they can hardly wait to get out there and play. So take a snow day and start your day with a "positive glimmer" . You will be amazed.
Live on the Bright Side, even when it's snowing.
#PositiveGlimmer
Monday Jan 20, 2020
Monday Jan 20, 2020
Knowing your calling in life, your passion, your purpose and especially your natural talent is truly your greatest fortune. Only a handful of people realize their gift early on in life, for most of us it's a journey. We are all born with a gift, whether it be music, mathematics, athletics or even words to name a few. That's where 'do what you love' stems from because it's what feels right.
"The greatest thing about tomorrow is, I will be better than I am today" Tiger Woods - an excellent example of someone who realized their gift early in life, sounds like wise words for us all, just like a Chinese Proverb, in time for the Lunar New Year.
"A nations treasures is in its scholars" being a scholar does not mean you are only learning an academic topic. A student can be described as a learner especially one enrolled in a school or college whereas a scholar denotes a learned person with profound knowledge of any specific subject.
Catch your inspiration by the tail just like Ruth Stone told Elizabeth Gilbert many years ago - and hold on with all your might!
We are all born with a gift and you have one within you.
Chinese Proverb that holds true for all of us: "I hear and I forget, I see and I remember, I do and I understand."
Monday Jan 13, 2020
Monday Jan 13, 2020
Explore the World, Dream of the Future and Discover your Inner Genius. Individuals are unique and there is no 'one size fits all' solution. There is one thing we all have in common though. When we are not challenged, we get bored. When we are feeling overwhelmed, we need to take a step back. In order to maintain our confidence we need to find the best balance in life that works for us. We need to discover what fits 'just right' to keep our compass calibrated to stay energized and excited about our Ambitions and Dreams. This is not a new idea but it's one we need to remind ourselves of on an on-going basis.
Especially when your dream is for freedom, equality and being kind to each other. Not even the Royal Family is immune to this!
" The time is always right, to do what is right" Martin Luther King Jr.
Get out in the world and explore all it has to offer. We are not robots and we do not belong in factories. We are unique individuals who each have their own talent.
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do." Mark Twain
Join us as we Explore how to Nurture, Coach and Inspire the children and people around us, including ourselves, to develop your genius and to let it Flourish.
Subscribe and download for free! https://www.Flourish.Mom
#MondayMotivation
Monday Jan 06, 2020
Monday Jan 06, 2020
Goal setting is an on-going project. Start the New Year with attainable #Goals and be sure to include your dreams too! Promise yourself you will write down one goal today. Goals need to be written on paper, in a journal, on a post-it note or even a Vision Board. The key to success is to write it down and hold yourself accountable. Encourage your entire family to set goals now and throughout the year.
"You can have more than you've got because you can become more than you are." Jim Rohn
You need tangible proof on what is important to you and how you are going to reach your goals.
"We become what we think about all day long." Hill
"We think in pictures, we take action in words." Diane Planidin
"Every time you learn, you are preparing your brain for the future." Buckminster Fueller
Teach your child how to set goals at an early age. It works wonders for them as they get older and independent.
"Visualize yourself being efficient and successful today." Michael Dauphinee
"Stay Hungry, Stay Foolish" Steve Jobs Stanford address
"Do one thing that scares you everyday". Eleanor Roosevelt
Monday Dec 23, 2019
Monday Dec 23, 2019
The holiday season is magical. It gives us all a reason to act like a child again and have the belief that we are all born with. Believe in yourself and remember that special feeling of anticipation. Treat yourself to a little sugar and snuggle with your children. Sleep in and give yourself permission to take time for your family and friends.
Sometimes it's difficult to put yourself out there, and sometimes you will be surprised about the smile you bring to complete strangers when you beam the spirit of the holidays.
"If you always try to be normal, you will never know how amazing you can be." Maya Angelou
I truly wish you love and happiness this holiday season, wherever you are in the world.
"Dance like no one is watching, love like you've never been hurt; sing like no one is listening and live like it's heaven on earth." Mark Twain.
Live well my friend, and a Happy New Year! Until then....
https://www.Flourish.Mom